The 12-week get healthy/fitness challenge sponsored by the newspaper I work for officially starts Jan. 8 but the blogging by the men's and women's teams has started. I mentioned it in an earlier post here. This new challenge will be replacing the Meltdown Monday feature that I have neglected.
Check out the men's team blog, including me, here.
Check out the women's team blog here.
Check out the Get Healthy challenge page here.
I'll put a link to these over to the right within a day or two so you can follow the entire 12-week progress. I'll keep you posted here but will keep most of it on the challenge blog. It should be interesting. Comments on the challenge blogs are always appreciated (incentive to keep going). Even if you don't want to comment or read the blogs, there are great health tips and links on the main page here. You can join the challenge and play along.