Monday, July 16, 2007

Meltdown Monday


Week No. 1 of the new Meltdown Monday is down .... and so is my weight. I lost six pounds this week, mainly through a combination of eating fewer calories and healthier food, drinking more water and working in the yard and sweating quite a bit. It's a promising start. I'm not sure if I should run the picture of me every week or just once a month. What do y'all think?



Progress:
07/09/07: 284 pounds
07/16/07: 278 pounds
Total loss: 6 pounds

5 comments:

zoe said...

Welcome back to meltdown mondays! If you can find a TOPS chapter in your area it might be helpful. We have a couple dudes in our group. :D

Kim and Victoria said...

Congrats on the weightloss; I like seeing the pics, myself.

Mara said...

Wow, that's impressive for one week! I like the pictures too.

Jeffrey said...

OK... I checked out TOPS online....

http://www.tops.org/imisapps/ContactUs/contact_us.asp

Not sure if it's something I would do or not... I'm a loner, in a sense. I share this with all of you -- and thousands of people in a sense -- but I am so shy and so drawn in to my self, I'm not sure if TOPS would work for me. I'll look in to it though. I bet we could start our own group.... BEST .. Bloggers Exercising Success Today..... BEST .

Kathleen said...

That sounds like a great plan. Seems there are lots of us on here (yes including me) that want/need to lose weight. As for the pics, if you show us monthly, it will show more dramatic changes for us to see. Sometimes to the people that see you often, it is harder to see changes. Just a thought, but I agree the pics are good...weekly or monthly they are good to see. Plus, I think it keeps you in check!